Ways to take care of your voice

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For many people, they deem their voices as a precious gift sent from above. Especially, performers who have angelic voices are really the ones very thankful for how they sound. As a I have encountered different people, I have seen a lot of ways on how people are becoming appreciative of what they have and how these people also show that they love their voices so much. Because of this, they present some ways on how one can take care of his or her voice. Here are some of his tips:

  • HAVE QUIET PERIODS

-This is important to people who are talking all day because of their jobs, examples are teachers. These people have to talk all day as part of their job. In order to avoid damage on your throat and on your voice, make sure to have quiet periods throughout the day.

  • DO NOT TALK ABOVE LOUD BACKGROUNDS

-It would be too easy for your vocal chords to tear apart of you are going to talk above loud backgrounds. If what you would say is not as important then might as well wait for the noise to be silenced then talks.

  • FIND OTHER WAYS TO EXPRESS YOUR ANGER

-If you are the type of a person who screams and shouts when you are angry, then you have to consider undergoing counseling or therapy. It is not healthy to convert you anger into screams.

  • AVOID SPICY FOODS

-Spicy foods can cause laryngeal irritation. I would make you feel uncomfortable and it is kind of painful in the throat.

  • AVOID SMOKING AND EXCESSIE DRINKING

-We all know that this would damage the entire health of a person but smoking and drinking would further affect how the voice responds. The voice would be irritated and damaged once a person does not stop these vices.